From Pain to Power: Breaking Free From What No Longer Serves You
A blog for the woman who’s tired of holding on to things that are silently holding her back.
Let’s be real some of what you’re still carrying? You outgrew it seasons ago.
The story. The version of you that needed to be liked. The relationship you’re still romanticizing. The habit that started as survival but now feels like self-sabotage.
It’s all heavy. And it’s all optional.
Remember to suffer is a choice.
I didn’t realize how much I was holding until I put it down. The anxiety. The overthinking. The need to be understood.
It wasn’t all at once. But one decision at a time, I started choosing peace over pattern. Power over performance. Freedom over familiarity.
And the shift wasn’t pretty. It was lonely. It was messy. But it was mine.
We talk about “letting go” like it’s a vibe. But the truth is letting go is grief. It’s mourning the version of you that tolerated things she didn’t deserve. It’s mourning who you thought they were. It’s mourning the potential that never became reality.
But on the other side of that grief? There’s space. There’s breath. There’s clarity. There’s you.
Journal Prompt: What am I still carrying that doesn’t reflect who I am becoming?
Breaking free isn’t a one-time choice. It’s a daily recommitment to yourself. To walk away. To stay away. To stop explaining. To stop expecting someone else to finally give you what you’ve been giving them.
This is your permission slip to stop waiting. To stop pretending it doesn’t hurt. To stop shrinking just to keep the peace.
You weren’t meant to settle. You were meant to soar.
Journal Prompt: What would my life feel like if I finally stopped settling?
Let this be the moment you drop what’s been silently draining you. Let this be the chapter where you choose to be free. Even if it’s scary. Even if it’s slow. Even if you’re still healing.
Especially then.
Need support as you let go and rise? Download the Breaking Free Guide to help you release what no longer serves and reclaim what always has.
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